The UNICUS Fitness Wedding Boot Camp™ program has helped thousands of wedding parties get in shape, look great, feel better and make positive lifestyle changes in regards to diet and exercise. UNICUS Fitness® wants to extend the program to all brides, grooms and wedding parties to get more people healthier and more fit for the big day! What better way to do it than participating in a 3-month challenge where all the tools and support will be behind you!
Here are some basics about the Wedding Boot Camp™ Fitness Challenge
The challenge will begin on Saturday March 6th and end on Saturday June 5th, 2010.
Every participant registered will receive the following
1.MONTHLY WEIGH IN/FITNESS ASSESSMENT
Each participant will get measurements taken on Saturday March 6th at the check-in site, The Fitness Lair, located at 233 N Michigan Avenue Chicago, IL 60601. Measurements will include your weight, body fat percentage, body mass index, lean tissue percentage, visceral fat, resting metabolic rate and body age.
At the first weigh in and every month after, participants will weigh in (April 3, May 1 and June 5) and set 3 goals that they would like to achieve by the following weigh-in. Participants that reach 1, 2, or 3 of their goals will get entered into the monthly raffle. For each number of goals met, participants will receive that number of entries into the raffle. (Ex: You make 2 of your goals, you get 2 entries into the monthly raffle) Monthly raffle prizes will be provided by Chicago Wedding Vendors valued at $500 per prize!
2. MONTHLY GOAL SETTING & CONSULTATION Every month participants will have the opportunity to set their 3 goals and consult with a UNICUS Fitness Professional. Recommendations on workouts, nutrition, and information on what your measurements mean and how to achieve the numbers you want will be discussed.
3. MONTHLY WORKOUTS
At every weigh-in, UNICUS Fitness and the Wedding Boot Camp Team will provide a workout! Wear your gym shoes and workout clothes and come ready to sweat!
At the last weigh-in on Saturday June 5th, UNICUS Fitness will find the top individuals who have had the most improvement in weight and body fat percentage in relation to their starting measurements.
4. SWAG BAG, WORKOUT JOURNAL, T-SHIRT
Each registered participant will receive a Swag Bag, Workout Journal, T-Shirt and information on how to access the monthly workouts, and other tools to get you smaller, tighter, sexier for the big day. (If you purchase the DVD set or any other items, you will receive them on the day of the weigh-in as well)
5. PRIZES
Every month participants will have their chance at a monthly prize from Chicago Wedding Vendors (prizes are valued at $500+)
In addition, all participants will a chance at the grand prize trip of 7 nights and airfare in MEXICO!!!
ticipant registered will receive the following
Each registered participant will receive a Swag Bag, Workout Journal, T-Shirt and information on how to access the monthly workouts, and other tools to get you smaller, tighter, sexier for the big day. (If you purchase the DVD set or any other items, you will receive them on the day of the weigh-in as well)
